The AQF Leather Double-End Boxing Bag Speed Ball is a versatile training tool designed for improving reflexes and striking accuracy. It features a floor-to-ceiling design that allows for dynamic movement and quick rebounds.

The AQF Leather Double-End Boxing Bag Speed Ball is priced at £24.99. This affordable option provides excellent value for those looking to enhance their MMA training and striking skills.

Key features of the AQF Speed Ball include a durable leather construction, an adjustable bungee cord for customizable tension, and a reflex dodge design that promotes quick movements. It is ideal for both beginners and advanced users.

This speed ball is best for boxers, MMA fighters, and fitness enthusiasts looking to improve their striking techniques and reflexes. It is suitable for both home workouts and gym training.

To use the AQF Speed Ball, secure it with the adjustable bungee cord and practice your punches and dodges. For care, regularly check for wear and tear, and clean the leather surface with a damp cloth to maintain its quality.