The Phoenix Fitness Speed Ball is an adjustable height punching bag designed for boxing, MMA, and general training. It is a free-standing punch bag suitable for both home and gym use.

The Phoenix Fitness Speed Ball is priced at £69.99. This affordable option provides excellent value for those looking to enhance their boxing and training experience.

Key features of the Phoenix Fitness Speed Ball include its adjustable height, a durable construction for long-lasting use, and a stable base that can be filled with water or sand. It is designed for both beginners and experienced athletes.

The Phoenix Fitness Speed Ball is ideal for adults engaged in boxing or MMA training, as well as fitness enthusiasts looking to improve their speed and agility. It is suitable for both beginners and advanced users.

To use the Phoenix Fitness Speed Ball, adjust the height to your preference and fill the base for stability. Regularly check for wear and tear, and clean the surface with a damp cloth to maintain its condition.