The SPORTNOW Free Standing Speed Bag is a height-adjustable boxing punching bag designed for training reflexes and improving hand-eye coordination. It includes a reflex bar, punching pad, and a suction cup base, making it suitable for both adults and teenagers.

The SPORTNOW Free Standing Speed Bag is priced at £68.99. This product offers great value for those looking to enhance their boxing skills at home.

Key features of the SPORTNOW Free Standing Speed Bag include its height-adjustable design, a reflex bar for improved speed training, and a suction cup base for stability. Additionally, it comes with a punching pad for added versatility.

The SPORTNOW Free Standing Speed Bag is ideal for both adults and teenagers who are interested in boxing or fitness training. It is perfect for home workouts, helping users develop their reflexes and coordination.

To use the SPORTNOW Free Standing Speed Bag, adjust the height to your preference and ensure the suction cup base is securely attached to the floor. For care, regularly check the bag for wear and tear and clean it with a damp cloth to maintain its condition.