The RDX Speed Bag Boxing Ball Hanging Swivel is a heavy-duty training accessory designed for boxing and martial arts. Made from genuine leather, it allows for effective striking and dodging practice, enhancing your speed and coordination.

The RDX Speed Bag Boxing Ball Hanging Swivel is priced at £17.99. This affordable price offers great value for those looking to improve their fitness and boxing skills at home.

Key features of the RDX Speed Bag include its genuine leather construction, a heavy-duty mount kit, and compatibility with various training styles like MMA and Muay Thai. It is designed for durability and optimal performance during workouts.

The RDX Speed Bag is ideal for fitness enthusiasts, boxers, and martial artists looking to enhance their striking skills. It is suitable for both beginners and experienced athletes who want to incorporate speed training into their routines.

To use the RDX Speed Bag, securely mount it at an appropriate height and practice striking with controlled movements. For care, regularly check for wear and tear, and clean the leather with a damp cloth to maintain its quality.